Race Results

My road running results are as follows:

Year	Date	Race	Distance (miles)	Finish Time (hh:mm:ss)	Chip Time (hh:mm:ss)	Average Pace (mm:ss)	Comments
2016
	04/06/2016	Parkrun (Waterworks)	3.1	00:22:03	-	07:07	Good pace. A competitive run!
	13/05/2016	Les Jones 10K	6.2	00:44:54	00:44:48	07:14	Tough race; paced with a few club runners
	30/04/2016	Parkrun (Ormeau Park)	3.1	00:23:42	-	07:39
	10/04/2016	Titanic Quarter 10Km	6.2	00:48:55	00:48:18	07:47
	02/04/2016	Parkrun (Waterworks)	3.1	00:23:36	-	07:37
	13/03/2016	Addiction 10K	6.2	00:48:10	-	07:46
2015
	10/01/2015	Parkrun (Ecos)	3.1	00:24:32	-	07:55
2014
	15/02/2014	Parkrun (Portrush)	3.1	00:21:33	-	06:57
	04/01/2014	Parkrun (Portrush)	3.1	00:24:53	-	08:02	Blew up just past midway point
2013
	20/07/2013	Kennedy Kane McArthur 10K	6.2	00:44:36	-	07:12	Very hot and hilly race. Picked up a severe Achilles injury due to this race
	27/06/2013	Jude Gallagher 10 Mile Race	10	01:10:01	-	07:00
	23/06/2013	Great North 10K (Newcastle)	6.2	00:43:38	-	07:02	Tough race due to number of runners and the heat!
	14/06/2013	Antrim Active 5 Mile Race	5	00:33:34	-	06:43
	08/06/2013	Larne Half Marathon	13.1	01:36:53	-	07:24	Tough race, very hot!
	17/05/2013	Les Jones 10K	5.9375	00:39:42	-	06:41	Race was short due to bad marshalling
	04/05/2013	Portrush Parkrun	3.1	00:20:54	-	06:45
	21/04/2013	Titanic Quarter 10K	6.2	00:42:53	-	06:55
	16/02/2013	Portrush Parkrun	3.1	00:20:13	-	06:31
2012
	15/09/2012	Portrush Parkrun	3.1	00:21:11	-	06:50
	29/07/2012	NFU Mutual 5 Mile Road Race	5	00:35:24	-	07:05	Ballymoney
	28/08/2012	Dessie's Run	6.2	00:43:20	-	06:59	Londonderry
	21/07/2012	Kennedy Kane McArthur 10K	6.2	00:43:39	-	07:02
	11/03/2012	Addiction 10K	6.2	00:42:10	-	06:48
	18/02/2012	Roe Valley Trail Run	5	00:32:08	-	06:26	Springwell RC run.
2011
	29/07/2011	NFU Mutual 5 Mile Road Race	5	00:35:24	-	07:05	Ballymoney
2010
	30/07/2010	NFU Mutual 5 Mile Road Race	5	00:33:02	-	06:36	Ballymoney

Note, you can also check out my athlete profile on the Power of 10 and Run Britain sites.